Jamie Hickey, a Philadelphia-based NASM, FMS licensed coach, ISSA licensed nutritionist and founding father of Truism Fitness, is a giant fan of purchasing regionally. In August of 2017, Jamie found the Penn Herb Company when he moved to the Metropolis of Brotherly Love.
Penn Herb Firm has held an vital position in Jamie’s weight-loss and well being journey. “I used to weigh 305 kilos, and it took a number of effort and studying to lose 127 kilos,” Jaime shares. “I by no means wish to be in that place once more, so I take my each day vitamin very critically.” Together with train, Jamie is aware of how vital vitamin is—that’s why he and his spouse prioritize recent and wholesome meals.
“We go meals purchasing on common thrice every week,” Jaime says. “This permits us solely to purchase the freshest elements and be sure that they don’t go unhealthy since all the pieces we eat doesn’t include any preservatives.”
Penn Herb’s flagship retailer, 601 North Second St., has been owned by the Betz household for over three generations and options a big collection of 400 wildcrafted herbs, gathered from the U.S. and worldwide in chosen varieties: tea, powder, extract and capsules. Penn Herb additionally affords nutritional vitamins, pure important oils, homeopathic preparations, natural and wholesome recent meals, and refrigerated and frozen merchandise.
A few of Jamie’s favorites? Bulk herbs, important oils, tea equipment, nutritional vitamins, medicines, and naturally—natural meals. He follows a primarily plant-based food regimen consisting of recent greens, fruits, and lean proteins. Paying shut consideration to packaging, he chooses pure meals that don’t have ingredient labels. (Technique to go, Jaime!)
What actually stood out to Jaime from the start was the shop’s collection of herbs. Since 1924, the retailer has specialised in herbs and natural treatments. Herbs are acquired each day and are milled, sifted, and encapsulated in Penn Herb’s personal facility in Philadelphia.
Procuring regionally has modified Jamie’s life in some ways, together with permitting him to assist his group, meet new mates, and prioritize dwelling a wholesome way of life. “It’s very handy having a retailer shut by that makes it simple to buy natural meals that enable us to eat a nutritious diet with out taking over an excessive amount of of our time,” he says. And having expertise proudly owning his personal enterprise, Jamie understands the quantity of labor that goes into small companies. He says, “I attempt to reciprocate the respect now we have for different small companies at any time when I can.”