Mumbai, Jul 13 (IANS): Rajesh Shringarpure performs Subedaar Malhar Rao Holkar in “Punyashlok Ahilyabai”, a task that calls for the actor to look match, sturdy and robust, and he focuses so much on his health routine.
“For me, health means being versatile, robust and having the power and stamina, in order that I can provide my 100 per cent all through the day. I imagine it takes sheer self-discipline and dedication in relation to well being and residing our greatest life,” he says.
“To play Malhar Rao, I’m anticipated to have a muscular and robust look, for which I do weight-lifts at the least three to 4 instances every week. On different days, I have interaction in rigorous cardio workout routines. I observe intermittent fasting and eat solely homecooked meals. Moreover, I ensure to finish at the least 10k steps on a regular basis because it helps me to keep away from a sedentary way of life,” he provides.
He concludes: “We should not neglect to establish what works finest for our respective physique sorts and comply with that religiously.”
“Punyashlok Ahilyabai” airs on Sony Leisure Tv.