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Saba Khan has undergone main transformation submit her stint within the actuality present Bigg Boss Season 12. Saba participated within the present along with her sister Somi Khan and ever since her exit from the present, Saba has amped her health regime and has misplaced numerous weight. She tells us that she has included intermittent fasting in her routine. “I observe intermittent fasting and do not eat for 12-13 hours. I begin my day with two large glasses of lukewarm water. Then, I do cardio for 20 minutes. For my first meal of the day, I take one bowl of seasonal fruits. For lunch, I normally desire consuming both rooster, eggs or paneer with rice and a few salads. Within the night, I eat dry fruits with tea with out sugar or black espresso. My final meal of the day is normally a small bowl of rice with rooster or eggs and salad. I ensure that I exercise day by day. I keep away from taking sugar, refined flour, processed and junk meals. i do not eat something from 7pm to 9am,” she tells us.
Saba says that she has misplaced round 15 kgs ever since she has appeared in Bigg Boss 12. “It’s all the time good to be match. Earlier, I used to be not that a lot into health. However after Bigg Boss, I realised the significance of standard train and bodily actions. I’ve misplaced near 15kgs weight and I look higher now, which makes me really feel higher. I’ve turn out to be extra assured,” she shares.
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