D’Agostino considers himself an omnivore (he eats loads of fatty fish, meat, egg yolks, and many others.), however he does love a very good serving to of plant-based protein. “I truly eat extra vegetation on a ketogenic food regimen than I did rising up consuming a high-carb food regimen,” he says. “Now, I’ve a whole lot of gut-healthy salads, greens, nuts, artichokes and greens.”
He additionally touts the satiating energy of legumes: “My spouse makes this conventional Hungarian lentil soup,” he says. “Typically I’ll have [it on] meat-free days.” A hearty, keto-approved night meal.