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Home Keto diet

Cookbook highlights Middle Eastern dishes for those on a healthy diet

nickymay by nickymay
July 6, 2021
in Keto diet
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Cookbook highlights Middle Eastern dishes for those on a healthy diet
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Baked yellow lentil falafel, heat freekeh and aubergine salad, Moroccan rooster with inexperienced olive and harissa salsa, and roasted quails with cinnamon and pomegranate molasses are all dishes that may grace your sofra (eating desk), do you have to take your cues from Bilhana: Wholefood Recipes From Egypt, Lebanon and Morocco, a cookbook printed in June by the American College in Cairo Press.

Co-authored by sisters Yasmine and Shewekar Elgharably, who reside in Cairo, Bilhana is sumptuously illustrated with images by Egyptian-British photographer Yehia El Alaily.

‘Bilhana’ is co-authored by Egyptian sisters Yasmine and Shewekar Elgharably, and illustrated by Egyptian-British photographer Yehia El Alaily.

As indicated within the introduction of the heritage-infused e-book, “bon appetit” is the closest translation to bilhana. Nonetheless, these within the know would agree it doesn’t totally seize the cultural nuances of this Egyptian-Arabic phrase. A time period that signifies generosity, heat and the act of coming collectively to share lovingly made meals, bilhana is maybe untranslatable.

Wholesome Center Japanese recipes

“We needed to give attention to our heritage recipes, [especially] the Mediterranean and Center Japanese types of cooking,” Yasmine tells The Nationwide. “Our purpose was to focus on that our conventional meals may be cooked in a wholesome manner, and that it’s clear in addition to grain and vegetable-based.”

Be it keto, vegan, vegetarian, pescatarian or paleo, Bilhana suits all diets trending proper now. These not on a food plan will nonetheless find yourself with a phenomenal sofra

Shewekar Elgharably

The sisters grew up in a household of residence cooks. Yasmine is the founding father of CairoCooking.com, “a collaborative platform spreading cooking inspirations between passionate residence cooks”, whereas Shewekar is a holistic well being coach, nutritionist and recipe developer.

“I studied well being teaching and designed a culinary diet programme that helped me perceive how one can use elements in therapeutic, and which elements needs to be cooked collectively to make sure the best absorption of nutritional vitamins and minerals,” Shewekar says. “This [knowledge] was mirrored within the recipes we developed for this e-book.”

It took the duo two years to finalise Bilhana – from growing and testing some recipes to perfection, and enhancing, modifying and changing others. Working carefully with them was El Alaily, whose decluttered, trendy and engaging photos give this e-book a soothing vibe.

A recipe for walnut cabbage rolls is a part of the cookbook.

“The primary concept was to point out Center Japanese meals in a contemporary manner. We didn’t need to characteristic the copper trays or khayamiyya tablecloth [usually used as props]. We had been after a really trendy e-book,” El Alaily says.

“The backgrounds are the identical all through. No plastic was used consistent with the wholesome facet. We used handmade clay merchandise, largely sourced from Fayoum [Egyptian city], in addition to some porcelain and ceramic merchandise.”

Give attention to native elements

It took the creator duo two years to finalise ‘Bilhana’ – from growing and testing some recipes to perfection, and enhancing, modifying and changing others

Past the twist of innovation recognisable in most recipes, Bilhana celebrates native seasonal elements cooked to uphold their flavour.

“Yasmine and I are at all times impressed by the sight of greens on carts in Egypt and throughout the Arab area. We at all times need to cease and purchase,” says Shewekar. “I’m additionally signed up with farms that ship baskets of contemporary produce. I really like the ingredient of shock that comes with deciding what to prepare dinner with these elements. I feel it’s this ardour that impressed our recipes for the e-book.”

In the case of the cooking course of, the duo tries to “carry out the perfect in elements versus overcook or kill [their flavour] with spices. That is how we usually prepare dinner at residence and it was simply mirrored within the making of our e-book,” says Yasmine.

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The sisters had been additionally wanting to design the recipes to be accessible to newbie cooks and kitchen consultants alike, “with out overcomplicating issues”, says Shewekar. Accordingly, Bilhana opens with an In Your Pantry part, a two-page information advising readers on the perfect merchandise to purchase, from good-quality olive oil, tahini and pomegranate molasses to contemporary parsley, arugula and mint, in addition to an enormous number of spices, grains, legumes and pulses.

“As a part of my well being teaching and culinary programme, I needed to give some workshops [teaching] individuals how one can prepare dinner. I’d at all times obtain questions on the place to supply clear elements and how one can retailer them to stop them from going dangerous,” Shewekar says of the explanation behind penning this part.

Additionally included are easy-to-follow directions on how one can retailer cooked meals and probably the most environment friendly kitchen tools to make use of.

Food plan-friendly recipes

Wholesome dessert recipes come within the type of date and tahini oat cups

Following the introduction are the Breakfast & Mezze, Soups & Stews, Salads, Pulses & Grains, and Veggies & Greens sections, every that includes clear, appetising and simple-to-make dishes, akin to vegetable-filled egg shakshouka, Moroccan chickpea soup, beet and mint salad, and vine leaf pie.

The Roasts & Grills and From the Sea sections embrace an enormous number of common Center Japanese dishes, together with rooster messakhan and almond-crusted sea bass.

As for dessert, there’s loads to select from the delightfully titled Candy Issues part, which includes “energy snacks for earlier than or after train, or in the course of the day while you’re in a rush”, says Yasmine.

Examples embrace date and tahini cups and orange hibiscus ice-pops.

Lastly, the Drinks part guarantees the identical delectability, with date jallab and iced Turkish espresso being a few of the featured choices.

The result’s a recipe e-book that has one thing for each meal planner craving for a Center Japanese deal with. As Shewekar pus it: “Be it keto, vegan, vegetarian, pescatarian or paleo, Bilhana suits all diets trending proper now. These not on a food plan will nonetheless find yourself with a phenomenal sofra.”

‘Bilhana: Wholefood Recipes From Egypt, Lebanon and Morocco’ is accessible at AUC Press web site or amazon.com

Up to date: July sixth 2021, 7:52 AM

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

THE SPECS

Engine: 2.0-litre 4-cylinder turbo

Energy: 275hp at 6,600rpm

Torque: 353Nm from 1,450-4,700rpm

Transmission: 8-speed dual-clutch auto

Prime pace: 250kph

Gasoline consumption: 6.8L/100km

On sale: Now

Worth: Dh146,999

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2018 Mitsubishi Eclipse Cross

Worth, base / as examined: Dh101,140 / Dh113,800


Engine: Turbocharged 1.5-litre four-cylinder


Energy: 148hp @ 5,500rpm


Torque: 250Nm @ 2,000rpm


Transmission: Eight-speed CVT


Gasoline consumption, mixed: 7.0L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

The specs: 2019 Mini Cooper

Worth, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Energy: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automated
Gasoline consumption, mixed: 4.8L to five.4L / 100km

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

What’s graphene?

Graphene is a single layer of carbon atoms organized like honeycomb.

It was found in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov had been “taking part in about” with sticky tape and graphite – the fabric used as “lead” in pencils.

Inserting the tape on the graphite and peeling it, they managed to tear off skinny flakes of carbon. At first they obtained flakes consisting of many layers of graphene. However as they repeated the method many instances, the flakes obtained thinner.

By separating the graphite fragments repeatedly, they managed to create flakes that had been only one atom thick. Their experiment had led to graphene being remoted for the very first time.

On the time, many believed it was not possible for such skinny crystalline supplies to be secure. However examined beneath a microscope, the fabric remained secure, and when examined was discovered to have unbelievable properties.

It’s many instances instances stronger than metal, but extremely light-weight and versatile. It’s electrically and thermally conductive but additionally clear. The world’s first 2D materials, it is a million instances thinner than the diameter of a single human hair.

However the ‘sticky tape’ methodology wouldn’t work on an industrial scale. Since then, scientists have been engaged on manufacturing graphene, to utilize its unbelievable properties.

In 2010, Geim and Novoselov had been awarded the Nobel Prize for Physics. Their discovery meant physicists might research a brand new class of two-dimensional supplies with distinctive properties. 

 

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

Pakistan Tremendous League

Earlier winners

2016 Islamabad United

2017 Peshawar Zalmi

2018 Islamabad United

2019 Quetta Gladiators

 

Most runs Kamran Akmal – 1,286

Most wickets Wahab Riaz –65

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

What’s the Supreme Petroleum Council?

The Abu Dhabi Supreme Petroleum Council was established in 1988 and is the best governing physique in Abu Dhabi’s oil and fuel business. The council formulates, oversees and executes the emirate’s petroleum-related insurance policies. It additionally approves the allocation of capital spending throughout state-owned Adnoc’s upstream, downstream and midstream operations and features as the corporate’s board of administrators. The SPC’s mandate can also be required for auctioning oil and fuel concessions in Abu Dhabi and for awarding blocks to worldwide oil firms. The council is chaired by Sheikh Khalifa, the President and Ruler of Abu Dhabi whereas Sheikh Mohamed bin Zayed, Abu Dhabi’s Crown Prince and Deputy Supreme Commander of the Armed Forces, is the vice chairman.

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