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Home intermittent fasting

Raven-Symoné Says This Exact Diet Helped Her Lose 30 Pounds

nickymay by nickymay
July 4, 2021
in intermittent fasting
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Raven-Symoné Says This Exact Diet Helped Her Lose 30 Pounds
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Raven-Symoné has shed an incredible 30 pounds in just some quick months as a part of her quest to attain higher well being in 2021. The previous View host is now revealing precisely how she shed the weight, and claims her new weight-reduction plan plan is “how people are speculated to eat.”

Learn on to search out out the star’s secrets and techniques for slimming down, and for extra superstar weight reduction information, take a look at Sherri Shepherd Says This One Thing “Makes the Weight Fall Off” After Losing 35 Pounds.

raven symone with gray hair on the red carpet
Andrew Toth / FilmMagic

Whereas Raven-Symoné has shed a major quantity of weight, she tells HollywoodLife in an unique interview that she’s not carried out but.

“It is undoubtedly an ongoing journey for me. I got down to shed weight so I could possibly be extra wholesome,” she defined.

For extra superstar well being and weight reduction information delivered to your inbox, sign up for our newsletter!

raven symone on red carpet with platinum hair
Taylor Hill / Getty Pictures

In her HollywoodLife interview, the multihyphenate star stated that she plans to proceed working towards intermittent fasting for the foreseeable future.

“I am nonetheless not subscribing to the usual American weight-reduction plan, which has made a mockery of the human physique and created the overweight epidemic that’s our world as we speak…And I proceed to quick as a result of it is how people are speculated to eat,” she defined. Whereas, up to now, Raven-Symoné has admitted to doing multi-day fasts, she says she’s since stopped, sticking to a each day fasting interval as an alternative.

“As I proceed to maintain these ways, I do know that my physique’s going to repeatedly change,” she defined.

For extra on how your favourite stars keep in form, take a look at Catherine Zeta-Jones’s Exact Breakfast, Lunch, and Dinner Plan to Stay Fit.

raven symone with blonde hair and shaved sides
Michael Tran / FilmMagic

In a June 11 interview with Good Morning America, Raven-Symoné admitted that adhering to a low-carb manner of consuming has been an important a part of her weight reduction, as properly.

“I’m low-carb as a lot as I might be,” she revealed. In a March Instagram post, she defined, “I don’t eat any bread,” noting that she was sticking to complete meals, together with lean proteins and greens, as an alternative.

raven symone smiling on red carpet
Jerritt Clark / WireImage

Whereas the That is So Raven star might have dropped important weight up to now, she says there isn’t any particular quantity she’s aiming for.

“I did not set out with a visible thought of what to appear to be,” she advised HollywoodLife.
“I do not really feel that I am ever going to say, ‘That is how I am speculated to look,’ as a result of after I get to a sure weight, I all the time discover happiness inside myself, no matter what dimension I’m.”

For extra superstar slimdowns, Tiffany Haddish Reacts to Recent Bikini Pic: “Look How Much I Lost!”



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