Actor Sameera Reddy has all the time been vocal about physique positivity and main a wholesome life-style on social media. She brazenly talks about her physique, health routine and the way she manages to incorporate some wholesome habits in her life-style.
Sameera Reddy took to Instagram on Friday to share some updates on her Health Friday sequence. She spoke about how she likes to see actual our bodies and actual photos. Placing up a few photographs, the actor demonstrated how ‘photographs may be deceptive’. Within the first image, the actor is seen with a stomach and flab, whereas she appears slimmer within the different.
Sameera additionally up to date her followers about her health journey and talked in regards to the modifications her physique has been going by means of after following a brand new health regime. She mentioned that had she misplaced an inch throughout, by intermittent fasting and sugar management, together with devoted yoga and enjoying badminton 4 occasions per week. Sameera mentioned that she goals to shed a couple of additional kilos by Diwali.
The actor captioned the submit, “Photographs may be so deceptive On this #fitnessfriday I wish to remind myself that what you see will not be actually what exists. Sure, I work out and I’m seeing outcomes, however I do have a stomach and flab which can go in a couple of months. I really feel impressed after I see actual our bodies and actual photos. That’s my #fitnessmotivation and it drives me to work more durable replace I’ve had a very good week. “I’ve down an inch throughout and that’s due to the intermittent fasting and sugar management with a devoted yoga and badminton 4 occasions per week. I’m hoping to maintain this up I believe I’ll make my Diwali Purpose how’s it going for you? #letsdothis #socialmedia vs #actuality, Sameera wrote.
In her final Health Friday submit, Sameera shared her health objective of turning 75 kilos. She mentioned that she is set to attain her objective and nonetheless enjoys with out feeling down however extra importantly feeling charged.
Sameera is a effective instance of physique transformation. Though she has stored herself away from Bollywood, she enjoys a large fan base and stays related with followers by means of her posts.