Sunday, October 1, 2023
iBodyCBD
  • Home
  • CBD News
  • Wellness
    • CBD Wellness
    • CBD Anxiety
    • CBD Oil
  • Cannabis
    • Medical Marijuana
    • cbd benefits
    • CBD Health
    • THC
  • Food & Nutrition
    • keto
    • smoothies
    • herbal nutrition
  • Fitness
    • Exercise
    • Workout tips
  • Lifestyle
    • Keto diet
    • intermittent fasting
    • Hemp
    • Hemp Seed
  • Shop
No Result
View All Result
ibodyCBD
  • Home
  • CBD News
  • Wellness
    • CBD Wellness
    • CBD Anxiety
    • CBD Oil
  • Cannabis
    • Medical Marijuana
    • cbd benefits
    • CBD Health
    • THC
  • Food & Nutrition
    • keto
    • smoothies
    • herbal nutrition
  • Fitness
    • Exercise
    • Workout tips
  • Lifestyle
    • Keto diet
    • intermittent fasting
    • Hemp
    • Hemp Seed
  • Shop
No Result
View All Result
ibodyCBD
No Result
View All Result
Home smoothies

#HealthBytes: Quick and delicious post workout smoothie recipes

nickymay by nickymay
June 20, 2021
in smoothies
0
#HealthBytes: Quick and delicious post workout smoothie recipes
305
SHARES
2.3k
VIEWS
Share on FacebookShare on Twitter

[ad_1]

Final up to date on
Jun 20, 2021, 11:00 am

#HealthBytes: Quick and delicious post workout smoothie recipes

Exercises are essential for a wholesome physique, and so are post-workout meals. Our muscle groups must get better after each coaching session, and it’s a necessity to provide the physique with important vitamins.

You most likely know the advantages; however are you too drained to arrange an elaborate post-workout meal? Fret not as a result of we’ve you lined.

Try these fast protein-rich smoothies and thank us later.

Strawberry banana smoothie

Strawberry banana smoothie

For this ultra-delicious recipe, you will want one frozen medium banana, one cup milk or soy milk, 1/2 cup chopped strawberries, 1/4 cup low-fat yogurt, and two tablespoons peanut butter.

Place all of the elements in a blender, and mix right into a effective smoothie. You’ll be able to add a bit of water to regulate consistency.

Pour right into a glass and luxuriate in this yummy smoothie.

Related articles

Meet the PhD Student Serving Coffee With A Side of Black History

Make-ahead school lunches that are so much better than basic PB&J

Orange, banana, and apple smoothie

Orange, banana, and apple smoothie

For this orange, banana, and apple smoothie, you will want two apples, sliced, 1/4 cup skim milk (or soy milk), 1/4 cup orange juice, half a frozen banana, two tablespoons vanilla whey protein powder, and one tablespoon of flax seeds.

Mix all of the elements in a blender till it turns clean. Serve over crushed ice or just garnish with mint and luxuriate in.

Pineapple-tofu smoothie

You will want two cups of vanilla soy milk, one cup contemporary pineapple chunks, 2/3 cup frozen cantaloupe chunks, half a cup tender tofu, two tablespoons lime juice, two teaspoons of scrapped coconut.

Mix pineapple items. Add tofu and mix to a effective paste. Add the remaining elements and mix for a wealthy, clean texture.

This pineapple-tofu smoothie is a well-liked breakfast recipe as properly.

Banana and spinach smoothie

Banana and spinach smoothie

This can preserve you full for hours, and to rapidly put together it after a exercise, clear and freeze the spinach beforehand.

For this recipe, you want one cup of fat-free milk, 1/2 cup plain yogurt, one frozen banana, one tablespoon peanut butter, and two cups of contemporary spinach.

In a blender, mix all of the elements till clean. Serve with ice cubes and luxuriate in.



[ad_2]

Source link

Previous Post

Global Functional Food and Nutraceuticals Market 2021 with (COVID-19) Impact Analysis | likewise Industry is Booming Globaly with Top Key Players

Next Post

Quick Shred Keto Review: Does It Work? Real Scam Complaints?

Related Posts

Meet the PhD Student Serving Coffee With A Side of Black History
smoothies

Meet the PhD Student Serving Coffee With A Side of Black History

September 26, 2021
Make-ahead school lunches that are so much better than basic PB&J
smoothies

Make-ahead school lunches that are so much better than basic PB&J

September 26, 2021
If you are not making your smoothies with oat milk yet, this will convince you to start
smoothies

If you are not making your smoothies with oat milk yet, this will convince you to start

September 26, 2021
Cafe serves healthy options with plant-based menu
smoothies

Whitefish grab-and-go cafe features plant-based menu

September 26, 2021
Vitality Bowls launches new savory menu items in Grand Rapids
smoothies

Vitality Bowls launches new savory menu items in Grand Rapids

September 26, 2021
Pineapple growers want you to carve some ‘spooky fruit’ to stop bumper crop going to waste
smoothies

Pineapple growers want you to carve some ‘spooky fruit’ to stop bumper crop going to waste

September 25, 2021

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Chris Hemsworth’s Trainer Shares Awesome At-Home Workout Anyone Can Do

Chris Hemsworth’s Trainer Shares Awesome At-Home Workout Anyone Can Do

August 18, 2021
Oxnard police investigate after finding marijuana products in unlicensed business

Oxnard police investigate after finding marijuana products in unlicensed business

August 15, 2021

Popular Post

  • Keoni CBD Gummies – Shocking Side Effects Scam Complaints?

    Keoni CBD Gummies – Shocking Side Effects Scam Complaints?

    417 shares
    Share 167 Tweet 104
  • My Life With OCD: I Fear Manifesting My Thoughts

    370 shares
    Share 148 Tweet 93
  • Five Leaf Clover brings cannabidiol alternative medicine to rural South Dakota

    367 shares
    Share 147 Tweet 92
  • VpMax-9 Reviews – Scam Complaints or VpMax-9 Ingredients Really Work?

    355 shares
    Share 142 Tweet 89
  • Tesco, Supervalu, Lidl and more issue urgent safety recalls for products sold across Ireland

    354 shares
    Share 142 Tweet 89
ibodyCBD

© 2021 Copyright ibodyCBD

  • Privacy & Policy
  • About Us
  • Contact Us

No Result
View All Result
  • Home
  • CBD News
  • Wellness
    • CBD Wellness
    • CBD Anxiety
    • CBD Oil
  • Cannabis
    • Medical Marijuana
    • cbd benefits
    • CBD Health
    • THC
  • Food & Nutrition
    • keto
    • smoothies
    • herbal nutrition
  • Fitness
    • Exercise
    • Workout tips
  • Lifestyle
    • Keto diet
    • intermittent fasting
    • Hemp
    • Hemp Seed
  • Shop

© 2021 Copyright ibodyCBD