Over time, we have now seen a number of health fans going gluten-free of their eating regimen. Let’s begin with – what’s gluten. It’s a sort of protein present in wheat that acts like a glue and helps meals keep their form. However gluten typically results in a number of well being points too – the commonest one being celiac illness. Those with this difficulty keep away from consuming roti, paratha, pizza and extra. Actually, they keep away from consuming a lot of the widespread meals we eat usually. As an alternative, they go for the gluten-free various of the identical dish. However if you happen to thought, going gluten-free decreases your meals choices, then you’re in for a shock.
We handpicked some appetising gluten-free meals components that may show you how to put collectively a scrumptious meal at dwelling very quickly. Have a look.
1. Sattviko Sabudana Tremendous Meal
Constituted of the best components, this flavourful packet of sabudana tremendous meal is a perfect choice to make a gluten-free breakfast in a jiffy. It is available in three totally different flavours- schezwan, chilli lemon and masala magic. All it’s good to do is add sizzling water to it and revel in an on the spot sabudana poha on your meal.
2. Dr. Schar Gluten Free Pizza Base
Craving pizza however worrying in regards to the wheat-based base? Fret not! We now have obtained you lined right here. We discovered a gluten-free pizza base can be utilized to make yummy, wheat-free pizza at dwelling.
3. Yogabar Darkish Chocolate Oats
Oats is taken into account a wholesome gluten-free possibility for all. Therefore, we discovered a packet of oatmeal that may make for an awesome meal when paired with milk or yogurt. This packet oats additionally embody the goodness of darkish chocolate, chia seeds, pumpkin seeds et al.
4. Mukhia Tasty Khakhra Snack
Khakra is often made with wheat flour however this gluten-free crispy khakra is made from urad dal, making it a perfect, wholesome and fast snack possibility for you.
5. Keto Dosa Combine
Moreover being gluten-free, this pack of dosa can be nice for those on keto eating regimen. It additionally comprises varied varieties of spices corresponding to laung, kasuri methi, heeng and turmeric that helps improve the style and flavour of the dosa.
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