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Home Workout tips

Survey reports pandemic home workout in Hawaii lasts 20 minutes

nickymay by nickymay
June 16, 2021
in Workout tips
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Survey reports pandemic home workout in Hawaii lasts 20 minutes
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Once a playground favourite, it’s now a workout trend. But…Is £343 to skip money for old rope?

Use this classic workout to improve your speed and endurance

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Posted: Jun 15, 2021 / 06:04 PM HST
/ Up to date: Jun 15, 2021 / 06:06 PM HST

(Courtesy: Related Press)

MOAB, Utah (KHON2) — The typical house exercise session for Hawaii residents throughout the pandemic is 20 minutes in response to a survey accomplished by IRunFar.com.

The state with the longest house exercise session is Delaware with 50 minutes.

[Hawaii news on the go–LISTEN to KHON 2GO weekday mornings at 7:30 a.m.]

The state with the shortest house exercise session is Maine with six minutes.

The CDC recommends individuals work out no less than 150 minutes per week.

Hawaii was above the nationwide common of 18 minutes.


Exercises to do at home or work

The survey confirmed that 68% of individuals say they’d quite have a 6-pack of beer with buddies than they’d from having a 6-pack of stomach muscle mass.

To see how the varied states did on this survey, click here.

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