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Seize your cellphone and discover some empty ground — that is all you may want for this week’s lineup of Instagram Reside exercises, which hit @popsugarfitness beginning on Monday. These three body weight exercises are all about getting your coronary heart charge up, with Tabata, cardio HIIT, and low-impact coaching to ensure you break a sweat. Try the schedule beneath, and we’ll see you there! (PS: do not forget to meet up with our previous live workouts for extra enjoyable and efficient routines.)
- 30-Minute Body weight Tabata Exercise With Kristina Earnest: Monday, June 14, at 9 a.m. PT/12 p.m. ET
- 30-Minute Cardio HIIT Exercise With Danyele Wilson: Wednesday, June 16, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method Workout: Thursday, June 17, at 9 a.m. PT/12 p.m. ET
Picture Supply: POPSUGAR Images
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