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Home Keto diet

Healthy dessert recipe: Enjoy this keto blueberry muffin in a mug

nickymay by nickymay
June 13, 2021
in Keto diet
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Healthy dessert recipe: Enjoy this keto blueberry muffin in a mug
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Following a nutritious diet doesn’t imply you hand over on belongings you love. It simply means turning issues round neatly in order that your onerous work doesn’t go to waste and your style buds are glad. If you’re craving blueberries in your muffin right this moment, look no additional. We’ve got a wholesome recipe for you, courtesy of YouTuber Joe Duff. Test it out.

Elements

  • 1 egg
  • 1 tsp vanilla extract
  • Pinch of cinnamon
  • Pinch of salt
  • 1 tbsp of salted butter, melted
  • Simply lower than ¼ cup of blueberries
  • Nearly 3 tbsps confectioners swerve
  • ¼ teaspoon baking powder
  • ¼ cup almond flour
  • 2 ½ tbsps vanilla protein powder

Steps

*Start by mixing all of the dry substances. Don’t add the blueberries simply but after which in a separate bowl add all of the liquid substances similar to melted butter, egg and vanilla extract.

*Whisk it till properly mixed after which combine each dry and liquid substances utilizing a spatula. Make sure that there aren’t any air bubbles.

*Take your cup and add 3/4 of the batter, add blueberries after which on prime of it add the remaining batter. Pop it into the microwave for a minute.

*Do it for a minute extra if the toothpick that you simply poke it with doesn’t come out clear. Take pleasure in it scorching!

*Drizzle some chocolate ganache or whipped cream.

Try the video of the recipe beneath:

For extra life-style information, observe us: Twitter: lifestyle_ie | Facebook: IE Lifestyle | Instagram: ie_lifestyle



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