REVIEW – I assume you might say that I’m obsessive about meal alternative bars. Let me preface that by saying that I’m obsessive about low-carb keto-friendly meal alternative bars. Why? As a result of they’re a simple choice for a fast breakfast, or lunch whenever you don’t really feel like taking the time to prepare dinner and for me, they gained’t spike my blood sugar. The most recent model that I’ve had the chance to attempt is BTR Bars. Let’s test them out.
BTR Bars (Higher Bars) are plant-based, keto-friendly, low carb protein bars which can be accessible in 4 flavors: Peanut Butter Chocolate Chip BLISS, Darkish Chocolate Brownie RECHARGE, Cherry Chocolate Chip ZEN, and Cinnamon Cookie Dough ENERGY.
The corporate was based by Ashley Marie who created the model from the private mantra of her mother and father which was “Be BOLD, TENACIOUS & RESILIENT” in any other case referred to as B.T.R. When her mother and father have been recognized with most cancers, she grew to become their caretaker and since she had a background in vitamin, she created the bars out of necessity as a result of she was consistently on the go.
I used to eat Nature Valley protein bars virtually day-after-day for breakfast. They’re tremendous tasty however once I began getting critical about my well being (once more) a number of months in the past, I took a better have a look at their vitamin and elements and determined to search for more healthy alternate options. For me, I search for keto-friendly low-carb choices that gained’t trigger my blood glucose to spike. BTR Bars are such a bar. Every BTR Bar is 150-170 energy, 6-10g of protein, and 3-6g of web carbs.
Every BTR Bar taste has its personal set of elements, however they’re much like this checklist from the Peanut Butter Chocolate Chip BLISS bar:
I actually like the truth that there aren’t any bizarre elements in these bars. Every thing is actual and nothing is synthetic together with the sweeteners. Yay!
Style and texture
However how do they style? Once I opened the wrapper on my first BTR Bar, I wasn’t impressed by the look of the bar however I discovered the style to be actually good. The Peanut Butter Chocolate chip jogged my memory of a peanut butter cookie, the darkish chocolate brownie made the chocolate lover in me comfortable, and the Cinnamon Cookie Dough really tasted like cookie dough and never some bizarre chemical model of that taste. The one taste that I haven’t tried is the Zen taste which is a cherry chocolate chip. Of the bars I’ve tried, the darkish chocolate brownie (Recharge) is my favourite.
The bars have simply the correct amount of sweetness and the feel is gentle and chewy with out being crumbly or sticky.
Word that the BTR Bars use a mix of pea protein, almond protein, and pumpkin seed protein. For those who’re delicate to pea protein, you would possibly expertise some gastro “points” when you eat too many bars in a short while. I’m a bit of delicate to pea protein… if I eat too a lot of them, I’ll expel poisonous fumes. Only a TMI FYI for you 😉 Even with that downside, I nonetheless like these bars. They style good, don’t have a gritty or sandy texture like different pea protein bars that I’ve tried, and so they make a great fast breakfast or low carb snack.
What I like
- Actual elements, no junk
- Low carb
What I’d change
- Discover another for pea protein for individuals who is perhaps delicate to it.
I’ve discovered yet one more wonderful different to sugar and junk-filled protein bars that I used to eat day-after-day. BTR Bars are a more healthy different that each tastes good and is nice for me. They’re a bit of pricy at about $2.70 per bar, however you may subscribe and save %15 which brings the value all the way down to $2.30 per bar. That is typical of particular more healthy keto-friendly protein bars although. And as they are saying, you get what you pay for. I like them a lot that I’m going to start out shopping for them for myself, in order that tells you a large number!